Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration. Brenner writes in Psychology Today.
When can orgasm problems start?
Where to get help if you have orgasm problems
We all want to experience those full-body, Earth-shattering orgasms. This is a shame, because most men could use some help in the bedroom, both when it comes to pleasing their partner and making their own orgasms stronger. Because you're not likely to get much advice from your friends, we spent some time chatting with sexologists and poring over the latest research to see what we could find. In the end, we came up with 11 effective ways for men to take their orgasms and ejaculations to the next level. Strap in and listen up. During intercourse or oral sex , ask your partner to place a finger here and press onto it until the pressure feels just right. Take a tip out of your partner's sex playbook.
1. The Grind
It could be clitoral, vaginal, even cervical — or a mix of all three. Direct or indirect stimulation of the clitoris can lead to a clitoral orgasm. Your fingers, palm, or a small vibrator can all help you have a clitoral orgasm. When you feel your pleasure intensify, apply even more pressure to the motion to take yourself over the edge. Although few people are able to climax with vaginal stimulation alone, it sure can be fun trying! Older research suggests that stimulating the A-spot can result in intense lubrication and even orgasm. Fingers or a sex toy should do the trick. Do this by inserting an extra finger or two into the vagina or try a sex toy with some extra girth. To stimulate the A-spot, focus the pressure on the front wall of the vagina while sliding your fingers or toy in and out.
Back to Sexual health. Also some women find they can orgasm when masturbating but not when they are with their partner. This could be due to problems with the relationship or not being stimulated sufficiently.